Up until now, quitting really wasent that hard. But now, i really want a cig. Im gona go hang with Megan. Hopefully shell keep my mind off smoking

1 comments:

Anonymous said...

HANG IN THERE! Yeah, it's hard. I watched a roommate try 2 or 3 times over a year. He finally did it. I think the average number of times a smoker tries to quit before being successful is something like 7, but if you've gone since that single cig with the "friend" over a week ago, you're on the right track. Get some mints, gum, something to put in your mouth when you feel the urge - experts think the activity of smoking is about 1/3 of the addiction. So a distraction helps, too.

YAY SPYS! A whole 9 days without a cig!

Peace <3
Jay

October 1, 2010 at 4:38 PM

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